How Much Calcium Do We Actually Need?
We've all hear calcium builds strong bones and is key to preventing osteoporosis. But did you know taking in the right amount of calcium also has a huge effect on our oral health? Calcium Benefits Our Oral Health Does calcium really make a difference in our oral health? The answer is yes! Even before we’re born, we begin storing a supply of calcium and other nutrients to grow strong, healthy teeth and bones. As we grow older, calcium continues to repair and strengthen our te